Thank you, my 36 Patreons! My goal is to inspire 1,000,000 detox buddies!

For 6 years now, my detox buddies have told me that my love of life is so inspiring, and that they want to jump onto my excitement and energy. Here's your opportunity!

My Skin Looks Younger- Anti-Aging Benefits! 6 Years Detoxing

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The key to my health, energy, anti-aging, and creativity is simple in theory. 

I increased my negative charges.  
These include raw food, distilled water, earthing, fresh air 24/7, high 02 exercise, strong antioxidants & chelated minerals, tissue salts, and man made negative charges.

I also got my hormones in line with the moon cycle, and worked with my body's natural cleansing, rejuvenating rhythms. Plus, my entire beauty routine is inspired by nature.

I do everything in my power to avoid all positive charges
These come from cooked foods, chemicals, pharmaceuticals, electro-magnetic radiation, stress, and possibly things we don't even understand yet.

We have no choice but take care of ourselves, and find a a lifestyle that benefits us. 
Otherwise, we can never have all the adventures we dream of!

For more information and inspiration, please see My Crowd Funding Page.

Keep Learning, Keep Experimenting, Keep Being Inspired!

Friday, April 7, 2017

My 6 Year Raw Detox Journey in Pictures! (because everyone needs a little inspiration sometimes...) Ap 7, 2017

acidic, detox symptoms, h2o2, hydrogen peroxide,  parasite cleanse, raw food diet, saliva PH, toxic, alternative health, anti-aging, beauty, detox, h2o2 therapy, hydrogen peroxide therapy, Pamela Viktoria, raw food diet, What Chicks Talk About, before & after Inspiration, raw food detox inspiration, raw food diet weight loss, raw food diet before and afters, the strongest multivitamin on the market, thyroid body type, hydrogen peroxide therapy, tissue salts benefits,

NOTE TO READERS:  This page has more than 200 comments, which is the most the system can handle. I can't see or reply to any new comments. I'd really like to see your questions, so please post them on my patreon crowd funding page, or one of the pages listed below HomePage (at the top left). Thanks SO much! 


27 PixHair Journey

I'm an Artistic Nomad!
It's been an AMAZING journey!


16 Pix: My Face-The Best & Worst
My 3 Volumes


5 Year Detox Anniversary


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Almost 4 Years Detoxing...8 Days to Go


Almost 4 Years Detoxing...

Almost 4 Years Detoxing...


This is my "Oh brother...." face.  You know your face is becoming famous, when people start using it to promote their products.   Here's a link to a facial exercise device. Take a good look at :14 seconds Look familiar?  It's a compliment that someone is inspired by my face.  But contracting your lips from side to side will give you 'monkey mouth'. Been there, done that... haha



3 Years 11 Months 18 Days Detoxing
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h2o2 therapy, worm aftermath = I FEEL AMAZING!!!!!!!!!!!!!!!!!!!

h2o2 therapy, worm aftermath = I FEEL AMAZING!!!!!!!!!!!!!!!!!!!

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208 comments:

  1. Congrats on your health. I too am on H2O2 and have started a blog about it. I have experienced the same things that you are talking about. Keep it up :)

    William

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  2. Great news on better health.

    I'm on the H2O2 therapy now for about 5 weeks. I've seen positive benefits from it too.

    Are you still having good health from the hydrogen peroxide? Are you still using it? Any caveats/warnings I should be aware of?

    Thanks!

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    2. Could the 'ageing' effect on the skin be due to a healing-reaction, as the various pathogens are expelled by the oxygen?

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    4. Well yes (I am betterred from CZ).
      Have used hydrogen peroxide for years in enemas, and for mouthwash etc, but have only recently started the 25-drops. That is really down to your comments on CZ, and the pointers to the OneMinuteCure.

      I had certainly not expected that it can be so effective against parasites and, it seems, nearly everything else that is nasty==anærobic. Wondered how you can be 100% sure that the parasites are, er, parasites. I have had some thing that could maybe be described as 'white spaghetti' - but from what I can see could also just be 'mucous' strands. (tried an autopsy with little success- tho' a lot of mess:-))

      It looks like you have done really well to beat CFS so quickly.
      Anyway thanks again for pointing me towards the internal therapy and good luck.

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    5. By enemas, i mean coffee of course. Done properly (organic light-roast coffee - distilled water - occasional H2O2; drinking 4+ glasses organic fruit/veg juice made with bag+pressure style juicer- else loose all the enzymes) they also really help the liver do its job of cleaning the bloodstream. I guess you have tried them.

      Gerson found that some people with serious illnesses, such as advanced cancer and who had maybe been on chemo, would die from hepatic poisoning as the overtaxed liver gave out. The coffee enemas prevented further deaths in that way.

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    7. So the parasites will sink?
      I mean, if i took one and put it in water it would sink if parasite, float if not? (ha, bit like the witch test in feudal times - well in reverse anyway)
      Er - what do you mean by very high doses? More than 25 drops? And do you think that oral dosing would be effective against, say, colon parasite eggs. I suppose it should, Cavanaugh seems to say it is the oxygenated body, not necessarily direct contact with the h202 drops, that gets rid of the nasties. But i dont think he mentions eggs specifically.

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    9. Absolutely, but the fault must surely mainly lie with the pharma corps. and govts. (and doctors).
      I have not reached 25 drops yet - so if I do have parasites they're in for a shock:)
      One thing that seems slightly worrying is the 'take on empty' stomach. Depending on the food and individual it can take up to 4-5 hrs for the stomach contents to completely empty.
      Cavanaugh states 3 hrs after food. The instruction leaflet that came with the H2O2 just said 1 hr after food.
      Does this mean that 'nearly' digested food in the stomach will not cause problems. It is hard to find any real information on this at all.
      The instruction leaflet also gives advice for supplements (that isn't mentioned by Cavanaugh ):

      'Never take hydrogen peroxide with food in your stomach. Always leave at least an hour before or after food to be on the safe side. Vitamin C, iron and fats in the stomach change hydrogen peroxide into super-oxide free radicals . This can severely damage the lining of your stomach. The same is true of iron, copper, silver or manganese so if you are supplementing these minerals DO NOT TAKE HYDROGEN PEROXIDE INTERNALLY.'

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    11. It is a pain. I'd also thought about just taking one dose in the morning - pretty sure the stomachs empty and only have to wait 1 hr.
      Am taking Cal-Mag (acidity - 2 much beer:)), D, selenium + brewers yeast.
      I have trouble with >0.8liters, without specialised colonic equipment.
      But h202 in enemas is good, according to many. I’ve had the best results (colon debris) doing bentonite/Psyllium Husks together with h2o2 enemas.
      Dunno if you’ve heard about the organophosphates + manganese->Alzhiemers/CJD/vCJD.
      It is, I guess, a conspiracy theory – but as evidence rolls in it probably should not be ignored. If true it could make eating non-organic/GM food (esp. coffee) a virtual death sentence by lottery.
      http://www.cqs.com/opmadcow.htm
      the article is from 10+years ago – and organophosphates use has been lessened, but nowhere near banned.
      There are few posts on CZ – the 2-3 I saw were years old – no replies.
      I think it is true, but even if it were; would brewers yeast help? It contains a high copper : manganese ratio (also a lot of other useful stuff including many B’s. ). Can’t think of what else to do except eating raw copper :), avoiding organophosphates like the plague, and doing coffees to help get rid of them.

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  3. Thanks so much for getting back to me. It's great to hear from someone who did the whole H2O2 program and their experience and opinions on it.

    I like your idea about doing the program a couple of times a year. I think I'm going to do something like this as well. I'm thinking I'll also do the maintenance dose, but maybe just for a month here and there throughout the year.

    The H2O2 hasn't cured my CFS, but I feel like I'm better than when I started the H2O2 program, and that it has moved me closer to my goal of being cured.

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  4. I am learning so much. I started H2O2, two weeks ago. I am between jobs, but it seems I have more energy. I felt my sinuses with my fingers and both sides were very sore and I was thinking, maybe a trip to the MD. But no, one side got better and then the other, no pain! My wife has IBS, and had colon pain, so she has backed off. I heard that a colon cleanse should come before a liver cleanse. I have been increasing my magnesium citrate intake with lots of positive results. Happy to share magnesium stories. I am considering H2O2 enemas, any comments? Peter

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  6. I love ur article! R u taking food grade h2o2 or drugstore version? I will be purchasing asap!! These comments and articles remind me of the movie Limitless, without the crazy side effects!

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    1. lol I loved Limitless. Awesome movie. And is my goal too, I'd love to have that energy and brain power.

      But since I have CFS I'd settle for just feeling normal:)

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    1. If you have been taking 25 drops of 10% H2O2, then that is 3 times too little since it should be 25 drops @ 35%

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  8. Hi there - thanks so much for you blog. I've been researching the h2o2 therapy myself, but I have some questions for you:

    1. Did you take the h2o2 orally, by inhalation, or some other method?
    2. Did you regularly take other supplements throughout your h2o2 program, such as probiotics? Or did you suspend all other supplements until you were done with h2o2?

    Thanks,

    Kevin

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  9. Hi! I am wanting to start hydrogen peroxide therapy but I am nursing. I have candida and really want to get rid of it but I'm worried about doing the treatment while breastfeeding. Any ideas on low doses or do you think it would be okay to just go for it??

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  11. Hi I'm super new to all this parasite stuff! I was wondering why you have so many parasites? Does everyone have that many? Also how do you know if you have parasites? Thanks!

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  13. Hi. I am a little bit sceptical about h202 therapy but am in a desperate depressed state with my condition. It would be good to hear a bit of feedback. I know it all looks good from what I see but would like to ask a few questions. Just the thought of putting something in your body that will kill you if not watered down scares the hell outa me!

    1. is it 35% food grade hydrogen peroxide you are using
    2. Where did you get it from

    This is the only thing that might cure me and so im pretty desperate but terrified at the same time incase anything bad happens to me during the course of h202

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    1. Hi there,
      I am considering the H2O2 therapy but would like a couple of questions answering if possible.
      Firstly you state that it has to be distilled what that is used for the consumption of the hydrogen peroxide but have read conflicting articles that state that it is dangerous to drink distilled water for long periods due to the lack of minerals in it and also that it would not be advisable to drink unless you have a very good digestive system ?

      Now this would be one of the reasons for trying this out as my digestive system is not great .

      Also it does say in the " oneminutecure" article that i read that you can use it with juice. Is this not true ?

      Finally could you recommend a good distiller for the therapy ?

      Thanks

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  16. Hi again,

    I am getting a bit confused now as every other article i have read they say you must drink it with distilled water ?

    I am not disputing what you say its just i want to get this right and to be honest its a lot easier to drink boiled water rather than distilled as i have no way of distilling it, but as i say they say it does not work without distilled ? You sound as you are proof it does.

    Also may sound like a silly question but what would you recommend to get my digestion right before i start as i have no idea.
    I do eat everyday things like bread, milk , cheese, butter, meat , cakes , biscuits etc and always have a bloated stomach.
    I do not want to lose weight really though as i am quite skinny anyway ( 11st, 5ft 8 male) and walk long distances each day as a postman.

    I thought that boiling water and leaving it to stand was distilling but been told this is not true and its actually the steam that comes from the boiling that is the distilled water ( thats why i asked about a distiller)
    It would be nice to get some feedback .
    Thanks Again

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    2. Hello! Just stumbled across your website! Just read what you said about distilled water and want to point out that distilled water will only pull out inorganic minerals from the body, it is actually the best most healing water to drink! :) please have a search for Andrew Norton webber excellent work on distilled water you will be surprised by his research :) going to have another read around your blog now but had to pause to let you know this info, thanks

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  17. I was wondering how you wash your veggies with h202. What ratio to water do you use, and what kind of water do you use? Some 35% accidently got on my thumb once and it turned white temporarily. I'm worried about that happening again, so I want to make sure I have the right ratio when washing my veggies.

    I'll be starting the h202 program, but slower than last time. But I think I was doing too many things at once, so I had to stop because my blood sugar became too low. I'm doing a candida diet, I know I have (seen it in the toilet after an I added Apple Cider Vinegar to my coffee enema). I've done coffee enema's, for awhile now. And I had started taking Apple Cider Vinegar in water with my meals. At that point I started feeling REALLY good. But recently I think my blood sugar has dropped low, so I've had to stop most of the protocols I was using, including the ACV. I do know I have parasite (who doesn't), and even saw what looked to be a tapeworm the first time I put a drop of h202 in water. I did do it wrong though, had it with food, so I felt really sick afterwards. The next day I tried again (without the food), and I honestly felt euphoric in a way. Anyway, I have a bad Demodex infestation (skin parasites). I've actually seen them come out of my skin (gross). Little black things (come out with magnesium oil, and castor oil works too). But now I know why my hair has been falling out, because of these skin parasites. I had Lymphoma about 10 years ago and had to undergo 6 months of chemo. I'm sure soon after the parasites infiltrated my body due to my weakened immune system.

    Thanks for helping people! I hope some day I can do the same after I'm cured.

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  19. Whatchickstalkabout,

    Thank you so much for your response about the veggie wash. I'm actually a female, not sure how you got the impression that I was a man (probably something I said). Anyway, I was wondering if you use tap water with the h202 to wash your veggies, distilled or spring water.

    These skin parasites are driving me crazy and I'm glad I have your support. Sometimes I feel like I might do something too drastic to get rid of them. At night I itch like crazy and am to the point that I dread going to bed. I literally feel them crawling on me (even biting and/or pinching me)and I've tried everything to get rid of them. I think that I've had them for 10 years now so if I'm ever going to get rid of them, I think it might actually be a bigger battle than the Lymphoma I had.

    I do want to start juicing to become more alkaline, but I have a concern about the vegetables cell walls being mostly cellulose making them hard to digest. I've learned this on Healing Naturally By Bee who has a website dedicated to getting rid of candida. I'm not sure if you've ever stumbled onto her website. But she is highly against vegetables in their raw state and says that they are hard for your digestion. I would like to hear your thoughts on this matter and would appreciate any advice you could offer on the topic.

    Thanks again,
    Anna

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  20. Hi there,

    Sorry to be a pain but i have looked at bottled water in my area and cannot find what i believe would be good enough for what i want to use it for and so looked into these 2 alkaline water jugs.

    Firstly http://www.electronichealing.co.uk/alkaline_water_jug.htm

    and second http://www.bobbyshealthyshop.co.uk/show-product-details.php?ID=101

    What i was wondering is could i use this instead of bottled to use with the H2O2, or use distilled with the H2O2 and then drink the water from the alkaline jug instead of tap.

    Do not know which way would be best and i did see you were saying that although its suggested using distilled as this does not interfere with the oxygen its very acidic and if someone was to have an acidic stomach anyway wouldnt this be a better way ?

    Thought i would ask the expert lol

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  21. Oh, that's a good idea about the water! That'll save money. I have two filtered shower heads (they're upstairs though, so I'll need to bring up a bowl or something).

    I just gave my juicer to my sister, darn it. I have a Vitamix, but as you said, this doesn't remove the cellulose. I'll have to experiment and see if I do okay with it. I'm pretty sure I have gastritis, so I'm not sure how I'll do. Oh, and I don't believe everything that Bee does. She doesn't believe in the germ theory and believes that our bodies create parasites for a purpose (to heal us, or feed on our toxins or something). However, her protocol has healed may people, so she's got to be doing something right.

    I do believe you when you say I'm gonna feel great. I did feel extremely good when I was adding the Apple Cider Vinegar to my water. I've read that it does alkalinize you, which I believe it did. I had so much energy and felt amazing. I couldn't remember the last time I felt that good. My acid reflux and bloating totally went away. The brain fog I had GONE (didn't know I had it until it was gone) and I was thinking so clearly...no longer stumbling on my words like I used to. AND I became so funny, and not just to myself. :)

    As far as my age goes, I've always looked way younger than I am, so that's no indication (would love to look even younger). I've got good genes from my mom and dad (especially my dad who is 70 and still doesn't have any wrinkles). However, the whites of my eyes had been extremely dull and unhealthy looking. With the protocol I've been doing, they are getting a bit brighter. I had been using castor oil on my face for those mites, but since I've been using it, I've noticed my eyes looking clearer and the circles under my eyes are also diminishing. I've read that castor oil is highly detoxifying, so that's probably why. Also I'm sure it's killing the mites, so that will improve the skin too.

    I've been testing my saliva in the morning and it looks around 7ish, but my pee is about 6ish. I do this first thing in the morning. I was more acid a few weeks ago, for sure. It's only been this way for the past couple of days. I need to test it longer to see if it's fluctuating.

    I'm not 5'8", I'm 5'6 and weigh 116.5. This is way low for me. I'm sure it has a lot to do with my diet since I'm not eating sugar, dairy, or gluten. I pretty much only eat organic meats, veggies, and brown rice. If I eat fruit my candida gets worse immediately. Since I had gotten sick recently (which I thought was low blood sugar), but now I'm wondering if it was detoxing. I got a low grade fever, got up to 99.9, but it felt worse then that, like my skin was on fire. That happened yesterday too. I put some ACV on my skin because it kills the mites, but then I started feeling sick again and my fever went up. I of course took a shower and rinsed it off right away, but still didn't feel better. I thought perhaps the ACV made my body start detoxing, but I don't know for sure. I haven't reacted to ACV like that before. I use it as a toner on my face and as a hair rinse and I've never reacted to it before. Do you know what is causing this? Maybe the castor oil I was putting on my scalp and body at night caused it? Also I thought I might have some tapeworms causing me not to get the calories I eat. I don't know. I never thought I'd say it, but I hope I gain weight soon. My mom is freaking out about my weight. It's making her worry.

    I do have a great tip. If you soak you socks in ACV (diluted half water/half ACV), and put them on your feet (for about an hour), all the dead skin will peel off. My feet look born again.

    Anna :)

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  22. I forgot to tell you my age. I'm 44. :)

    Anna

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  23. Thank you for your response.

    I have a quick question for you. When you were detoxing, did your skin ever emit a weird smell? Mine is right now and it freaks me out. Maybe it's the castor oil, but I've stopped using it and have showered a couple of times, yet I still smell this weird ordor. It mainly seems to come from my chest area. I wish I could put my finger on the smell, but I can't place it. Just smells wrong. I feel like it means I'm about to combust or something. That's probably crazy, but I can't sleep at night thinking that at any moment I might burst into flames.

    Oh, and I read about some girl that had rosacea that got rid of it by applying magnesium oil to her face. Said it was the only thing that worked for her. Just thought I'd pass this on to you since you said you had it. I'd probably delete it with the coconut oil or it will burn.

    Thanks,
    Anna

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  25. Hi there hope you are well,

    When reading the " one minute cure" i noticed it said if you are in a stressed state the H2O2 therapy will not work properly.

    This is very worrying as its very hard to unwind and not be stressed if you are ill or even everyday life can sure get to you.

    Whats your take on it and any suggestions to destress ?

    Thanks

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  27. Hi, it's Anna again,

    I'm seeing mixed information on the internet about alkalinizing to get rid of candida. Some say you need an acidic condition in your stomach and gut and that when it becomes alkaline, candida can thrive. I'm so confused. Since I've been trying to raise my PH I've seen stuff in the toilet that I thought was candida. It's kind of mucusy and has long tentacle looking strands. Isn't this candida, and if so, doesn't it mean that raising my PH is working?

    Help, I'm confused!

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  29. Hi Again,

    I to am getting confused about several maters.

    I was reading an article about alkaline dieting and it gave you several recipes to follow but nearly everyone was full of vitamin c. Now am i right in saying i have read somewhere that you shouldnt take vit c with the H2O2 therapy ?

    Also water is even more confusing lol.
    I have read several times that distilled is the best water to use but i know you use bottled and i am sure you stated somewhere that distilled has a lack of minerals in , so could you not use distilled and then take the mineral 77 supplement you endorse to get the mineral intake ?
    Also why do you not think a water purifier or water filter / carbonater is suffieicient as i have read that this is the purest form of water ?

    I hope you do not think i am trying to argue a point with you or disagree with your comments, its just i like to hear your point of view as you can see from your pictures that it is obviously working for you and you have so much knowledge on the subject.

    Just typed this out twice as i commented as a google account so when i went back it was blank again . Damn lol.

    Thanks

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  31. Hi Again,

    I ordered some PH strips and tested my saliva today and it read 5.7.
    Now i am on loads of presciption pills for a bad back condition and i wondered whether this could affect my PH ?
    They do also make me sleepy which i combat with coffee and i expect that does not help.

    What i wondered was would it be ok to do the H2O2 therapy while on these pills ? They are painkiller such as Tramadol and muscle relaxants.

    I have 3 prolapsed discs and degeneration of the discs as well as constant sciatica due to the disc pinching of my sciatic nerve. Also supposed to have Chronic Fatigue and Fibromyalgia but the fatigue i think is due alot to the amount of drugs i am on.

    Would love to get off the drugs and have been taking some herbal tablets called " healnsoothe" but its all about cost as i cannot work at the moment.

    Have looked at the water in my area and the fluoride is Fluoride 0.05 my area, 1.5 UK av, mgF/l. Whatever that means ? Cannot find a purifier that takes out the fluoride so looks like a distiller, but can i supplement the lack of minerals while using a distiller with something else ?

    Thanks Chickeeta ( Annmarie)

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  32. Hello again! (Post Part 1 too long had to break it up)

    I'm so thankful for your support!!

    I know now what was causing my problems, low grade fever, weight loss, undigested food in the toilet, etc. When I started getting the low grade fever, I stopped doing everything, even the Apple Cider Vinegar drink. I think that caused my acid reflux to get worse, and with the lowered stomach acid my food wasn't digesting as well. The Apple Cider Vinegar on my body caused a severe detox reaction, hence the low grade fever. That has stopped totally, and I'm feeling really good lately. I also think that my gastritis started acting up because I made a dessert (mint leaves, stevia, cucumber, cayenne pepper and lime, which was frozen and slushy). This dessert was amazingly good, but as a result my gastritis flared up causing more issues and weight loss. However, now I know to stay away for mint, lime and cayenne pepper. Now that I think about it, my toothpaste has mint in it and I'm thinking it's also effecting my gastritis/acid reflux, so I'm gonna stop to see if it gets better.

    I'm gonna concentrate on upping my PH. I still need to eat fat and protein because I don't weigh enough to go full throttle right now. Regardless, even though I'm eating meat my PH is up and fluctuates between 6-7.5. I thought maybe it might have to do with the Apple Cider Vinegar which I've been adding to my veggie juice (it's also been purported to help regulate blood sugar which might help the candida situation). I check my PH in the morning. I was wondering if you might know why my urine PH is lower than my saliva PH. It's like a whole point different at times.

    Anna

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  33. Post Part 2

    My hair loss has gotten so much better. I can actually leave it down now without seeing hair all over my clothing. Just so you know, I've totally stopped using shampoo and it's done wonders for me. I only use baking soda mixed with water, then I use the diluted Apple Cider Vinegar as a rinse. I was using Tate's Miracle Shampoo before, thinking that I was doing myself a favor. HOWEVER, I have since read that Tate's is a total scam and that this guy is buying cheap shampoo in bulk and rebottling it. There are complaints with the BBB and also people that have written complaints on Amazon that did their own investigations and found that he's not located at the address he gives, and that employees that have worked for his company say that it's a fraud. If you look at the ingredients, the smell of the shampoo can't possibly smell the way it does. Also, for a shampoo that contains no sulphates, it lathers up just as if it did contain it, actually more than normal shampoos. Anyway, since I've stopped using it, my scalp has felt normal for the first time. I guess since I've stopped putting toxins on it, it can now heal. Oh, and that shampoo is EXPENSIVE. Makes me so mad to think I've spent so much money on it.

    And I'm not even going to worry about the parasites right now. Actually the demodex seems to have gotten much better lately and I'm not bothered at night anymore. I guess you're right. They are there for a reason, and when they don't have one anymore, they should go away. As far as the candida goes, I'll need to worry about that later after I've gained some weight back. I can't stop the meat and fat (organic butter, and coconut oil, and I guess animal fat from the organic meat), until I've gained weight. I'd like to get back to about 130 so that when I start to tackle the candida I won't drop so low (currently 116 pounds at 5'6"). But in the meantime, I do think I'm making their living conditions uncomfortable.

    Anna

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  34. Post Part 3

    To help with my detox symptoms I'm taking Molybdenum. Only 300 mgs per day in divided doses. It really helps a lot. You have to be very careful with this and not take too much because it can interfere with copper.

    I'm listening to music all day long too. Lot's of classical, nature sounds, and other types of music that I like. I've read on-line that music can also have an alkalininzing effect on the body. My well-being sky rockets, which is hard to believe considering it's so good already right now. I also find myself breathing deeply without making myself do it. I used to have to focus and make myself breath deep, but now my body is doing it on it's own.

    Oh, and a corn that I've had on my foot for 5 years has fallen off. I never could use medication on it because I would feel sick immediately upon application. But now it's gone and all I've done is increase my PH. It's so unbelievable! It used to cause me so much pain.

    The end, sorry this is so long!!

    Anna

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  35. Hi Whatchickstalkabout,

    Looking for a decent water filter and although i cannot find one that takes the fluoride completely out i have found one that i think maybe ok but as i am a newbie to all this wondered whether you could have a quick look and let me know what you think.

    Its called the " Dream Tree Pitcher" water filter and its from Bobbyshealthyshop.

    Thank you

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  36. Hi,

    Could you give me an answer or your point of view on question i asked on the 10th Aug please.

    Sorry i tried to copy and paste but it would not let me.

    Thanks Annmarie

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  37. What type of minerals do you use? Is it called 77 minerals? I'd like to purchase whatever you're using.

    Thanks,
    Anna

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  38. Hi Again,

    Think i may have found just the thing. Its a RO filter system that fits to your water supply .

    Here is what it says

    Important Note about Acidic water

    One of the side effects of filtering water with Reverse Osmosis is that it can make the water more acidic.

    It is now the opinion of an increasing number of experts that people in the "developed world" have excess acid "acidosis" and that this is behind many health problems.

    In the natural health and alternative medicine communities, acidosis is considered to be an underlying cause of many degenerative diseases.

    (Interesting fact: Dr. Otto Warburg won the Nobel Prize in 1931 for his research into the causes of cancer. He claimed it was caused by a lack of cellular oxygenation resulting from acidosis in the body).

    In the Far East - where Reverse Osmosis filtration is very common - they use remineralisers on their RO units as standard.

    Unfortunately this is not the case with the great majority of Reverse Osmosis suppliers in the UK and because of this our Eastern friends think, frankly, that we are crazy.

    (We only found out about this issue by chance, at a trade fair, during a casual conversation with a Taiwanese manufacturer. None of our British suppliers had ever mentioned it).

    Since then we now supply remineralising units to all our Reverse Osmosis filters. It may lower our profit margin but we prefer to sleep soundly at night !

    The remineraliser makes the filtered water alkaline and as well as reducing acidity in our bodies.

    It is also thought to be better at flushing out toxins and waste matter whilst restoring the electrolyte balance.

    Sounds great and at £197 and £34 every 6 mnths for filters you have fresh water whenever you want.

    I would be able to use the H2O2 with this water wouldnt i ?

    Thanks

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  39. Hi there,
    Is everything ok ?
    Havent heard from you for a while , or is your book taking up your time ?
    Regards

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  41. Hi yes i think i have sorted the water situation out,
    Going for the one i described above , the reverse osmosis for £197 with filters.
    Would i be able to use the h202 with this though ?
    Thanks

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  43. This is fixed onto your main water feed and filtered so suppose eventually it will pay for itself. What do you mean by filling RO water in jugs at the store. Do you actually have aplace where you can just go and fill up ?

    Not feeling too bad but tired alot and think i could feel a lot better really if i change my way of living.

    Thanks

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  45. Hi there

    My name is Jennifer and I am writing from South Africa.

    I noticed that on 24 July 2012 @11:55pm Anonymous (Peter) mentioned that his wife had IBS. Now this is extremely interesting to me as my son (19) has Ulcerative Colitis and I was wondering whether anyone with this type of illness has ever gone ahead with h202 treatment and whether they would be willing to share.

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  47. Hi Again

    Ulcerative Colitis is a disease which "empties" the colon anything from 3 - 20 times a day in extreme cases (when out of remission), so maybe this might not be the best solution.

    He is already dairy intolerant and has to avoid all types of dairy.

    I get the part about nutrition absorption, I can see the toll it takes on his energy level on a daily basis(in other words - NO energy).

    I do realise you are not a medical practitioner and cannot answer all the questions I have but thank you for your response.

    I really do hope that someone will post anything they might know about this as it really would help.

    Jen

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  49. Hi Whatchickstalkabout,

    My mother has just had a stroke and wondered whether the h202 therapy would be of any benefit to her or if you know if anyone has had success with it after a stroke ?
    Thanks

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  50. Hi Again,

    Thanks for the reply but i wont be checking with the doctor as i have no confidence in them at all as it was due to him she is as bad as she is. He firstly did not want to come out to our home to check on her ( she told us that she had had a fall) as this is what she thought , and then secondly when he did come hew= was very rude and just gave her painkillers and told her there was nothing wrong but a bit of bruising and to come to the doctors surgery in 2 weeks. To not recognize any signs of the stroke and treat a pensioner like this when she has not been to the doctors in 25 years is hard to take. It was only the fact that i was not satisfied that we went to the hospital and they ran tests where they found her BP to be 225/95 so new something was wrong.
    I just thought that having the extra boost of oxygen may help but do you think when she is recuperating she may benefit from the minerals 77 ?
    Sorry for the long reply its just i am so angry that people that get paid so much to care for us can have so little regard . I know its not all doctors as the ones looking after her in hospital are lovely.
    Any advice would be helpful though.
    Thanks

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  51. Hi!

    I just lost my entire post lol I have to rewrite this. Damn! OK here it goes:

    I've been doing H2O2 for two days so dar. I've been obsessively researhing for the past few weeks, beacuse mainly I'd like to cure myself of HSV2, which I"ve had since 2001.
    ALSO,I've been deemed bipolar for several years and I would LOOOVE to get off my meds! And this therapy was a way I thought I could do that as well.
    I haven't had any adverse reactions to the treatment yet expect for yesterday when I draknk starbucks. (oops). I won't be doing that again. But otherwise I feel ok.
    Questions though - I saw that you did not recommend starting the H2O2 without doing a raw diet/detox first. What types of negative effects would it have on me that I startyed without first detoxing? I did start a very healthy diet with the H2O2, but I JUST started. I really don't want to stop it, because just yesterday, my first day, I felt almost euphorix for a period of time!
    Also, yesterday I used the water here at work, from the hinckly thing we have here, and today i used distilled water because that's what it's been saying to use everywhere. I got this gallon of distilled water..should I not use it? Can I just use the hinckley?
    It's hard for me to get anywhere because I don't have my license, so if I could just use what's here that would be a huge help fo rme.
    The next question I had is that I saw you said it was not a good idea to take while on medication. And I'm on my bipolar meds (pristiq and wellbutrin)..but I was hoping that b ytaking the H2O2 I would be able to get off my meds! However I can't stop them before the H2O2, because that may send me into a depressive state where I won't be able to function well.

    I did also read about this liquid called zeolite, which is supposed to be a GREAT detoxifyer! I purchase a bottle online (it has yet to arrive) but I wasn't sure if it would be ok to take that while taking the H2O2...do you happen to know anything about the zeolite?

    And ALSO (haha sorry I have a lot of questions) can I still take my coconut oil and seed oil every day? Maybe just still take them when I have a completely empty stomach (which is not often haha).
    I'd like to take all my drops at once time, like you did, because then it would be much easier to eat food throughout the day!

    Thank you sooo much for your help!!

    xoxo

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  52. Hi whatchickstalkabout,

    I've had severe candida for about a year and a half now and at times, as you can probably understand, I don't want to get off the couch or really do much of anything. I started with the h2o2 treatment and have seen some noticeable side effects like hair loss, dry skin and red dots popping up all over my arms. I do seem to have less brain fog and more energy though which is great but I'm a little worried about the side effects.

    Should I be taking any other liver supplements like milk thistle or something to help clean all of the junk? Would a detox bath help? Is this pretty normal during detox?

    Thanks!


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  54. Hi Whatchickstalkabout,

    Myself and my husband are going on the h2o2 therapy but wondered if you could answer me this.

    Alot of your comments state that you lost quite a bit of weight with a raw food diet while on the therapy but that would be ok for me but my hubby wouldnt want to lose weight as he is quite slim anyway so what could he take to keep his weight stable ?
    I have constant colds and a very low immune system as i take lots of medicine and have no energy whatsoever and constantly spend days asleep on the sofa which is very frustrating for all of us as we have no family life.

    I just want to get better so i can enjoy life a bit more.

    Thanks

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  55. Hi Again,
    Thanks for answering my questions above and i hope i can take things on board as theres loads to learn about getting ourselves better.
    Firstly i have ordered my reverse osmosis system that attaches to my water supply and filters from the main supply . The company even use a mineral pack with it to combat the acidity.
    What i wanted to ask was you state that you need to make sure your colon is clean before starting the h2o2 therapy so would a colon clean ( colonic irrigation ) help before starting the therapy ?
    Also as my hubby is doing this with me andhe does not want to lose weight have you any ideas as to ways he can do the therapy without losing weight ?
    Finally i eat fruit & veg but also eat crisps , biscuits, meat , dairy etc and this way sound stupid to someone like you but would not know where to start with what i need to eat to make myself better.
    Such things as seaweed, kale etc are not the everyday things you would find at our local supermarket and so would probably have to look online for these things.
    Sorry for the long questions but i am lost as where to start but very interested in it all.
    Thanks again Annmarie

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  56. Greetings,
    I've spent the past few days reading about H2O2 and thought it to be fantastic that I ordered it yesterday and its arrived today. I still kept reading about the positive effects and came to your blog. It was so interesting I've read every comment and your replies.

    I'm going to start taking this. But I wanted to start giving this to my mum. She's had migraines for decades and because doctors don't know how to help her, she's on medication like Rizatriptin (spelling?) and thrice daily takes Solpadene Plus. You're not to take this for more than a few days but she's been on it for years. If she doesn't, she'll have such an intense migraine attack that there are no words. So it's preventative and she has a schedule of when to take it because she knows when the migraines will strike. I want her to get better. I would love to let her undertake this treatment. Arthritis has crept in too. She had to have keyhole surgery on her knees and the surgeon cleared out cartilage debris. She's due for knee replacements soon.

    My questions are:
    1. Given she is dependant on the medicines, can she carry on taking them while on this therapy? If yes, how much time should she leave before taking the h2o2?

    2. I've read around that if one has had transplants, they shouldn't undergo the treatment. Would this count once she has replacement knees? Or do they not count being metal? In fact, I wonder if she'd even need replacement knees if this therapy helps sort the problem. What do you think?

    Thank you so much in advance for your advice.

    Rishi

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  57. Hey there! Been on a candida detox (raw foods) for a few months now. Stated the H202 therapy...I remember reading somewhere though not to take calcium or magnesium while on the h202 cleanse? What was your experience with this?

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    4. Heyy :). Yes I get that a lot. Ppl say im young. Im 29 lol an look 19-20. I found the culture on your page.

      Since I don't have the money to buy the minerals (green bottle) that makes your hair grow I bought a bottle of flaxseed oil instead. Jarrow formula certified organic.

      Last night I made sweet potato soup with vegetables an organic peanut butter an I have ringing in my ears. It may be the sugar. Cause I know I have some type of bacterial infection like candida :(. I found out that what causes auto immune/leaky gut in the first place. It makes life hard.

      Think I'm gonna try meso soup next :). I seen a recipe looks good.

      The reason why I do cabbage juice is cause I been reading it repairs leaky gut if taken everyday for several weeks. I just need to get more air tight containers. But it taste bad lol. I just don't think about it.

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  58. I have Endometriosis, I just stated a therapy injecting h2o2 with private doctor, i have done 2 sesson by now and i feel the energy , and i have 18 more to finish it. but i am confused , do i have to continue or stop it, since a friend of my told me that h2o2 is bleach.is this true, does it have bleach ?

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    2. Ive been fightin lungworm had pin &hook from helpin cleanin after animals last one fishtype in lung has almost killed me to many times to count &dr.lab drug all full bs gave me inhalets med didnt work 1/12 after fact anyway i alive because of fightin myself _i mix in tap water cuz it becomesv hcl which kill stuf imediately off lungs just started today have goten them down with vinegar water seasalt water ivermectin water flagyl citronal liq.laxmany usef lots of animal stuf ocured completly _i feel this peroxcide will thank god finally

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    3. Sushi i believe caused the fishtype one thats hell to get rid of

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  59. Hi,
    I started h2o2,3 days back,i started with one drop,3 h after meals,1 hr before,distlled water everything,but i.
    M so tired,got terrible acid reflux,can any one help this.thx

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    2. Hi ,
      Thank you so much.that time i stopped it completely.from 9th mar i started it again,this time not even bit of acidity.today i'm taking 14 drops.feeling nausea.
      thanks

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  60. Thank you again.is it ok to take hp in filter water(brita).some times its difficult to find distlled water.also any ideas to reduce nausea.i'm feeling tiredness after 15 dtops.
    thanks

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  61. Hey pamela,
    How are you?sorry for disturb you again.i'm poor at english,please understand. today i'm up to 17 drops.i'm feeling so much heavy after eating very little,feeling sick too.any one experience this.i have chronic indigestion from 10 yrs.right shoulder pain(it reduced up to 30%).anxiety.back pain.pms symptoms.i'm taking probiotics,vitamin e.i'm regular before.but from last 1 week i'm having 1 stool,or constipation.(before i used to get 2 stools a day).after reaching 23 drops.how long i have to stay at 23.can you explain.more clearly.thanks for your patience.

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  63. Hi pamels,
    I'm shanti,i'm increased upto 300ml of water with drops,after reading your blog.i'm not nauseous now.but today, very little nausea i got it.i took 19 today.i have habbit of drinking water early morning,(4 glasses of filter water),after 1 hr i take h2o2.is it interferes with that.but i can't stay with out drinking that much.because i feel lot thirsty.i drink 4 liters of water everyday.after reaching 23,what is the procedure.different sites explained different ways.thanks.

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  64. Hi pamela,
    Sorry for distrubing u again.from last 2 days i'm having tiredness.is this common.i'm scared little.today i reduced my dose to 19.please reply.thanks

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    2. Hi pamela,
      Thank you so much for your reply,from 14 drops,i'm having nausea.somewhere i read its common,i continued up to 20.i felt low enery,slept more than before.i'm vegetarian by birth.from last 6 yrs i'm eating raw food for breakfast(sprouts,fruits,soaked nuts).i sleep 6 hrs a day.but from last week,i'm sleeping 8 hrs a day.then from last 3 days i'm taking 19 drops a day(i dropped it 20 to 19).is it harmful pamela?because i was tired at 14.but continued to 20.i still feeling little tired,but i don't know what to do? do i need to reduce upto 18? is distilled water depletes minerals? somewhere i read this.because i'm feeling low sodium symptoms.(i eat brown rice for lunch,whole wheat bread for dinner),so i don't add salt in most of the dishes..but i never felt low sodium symptoms.so i don't understand.please reply if u have the time.

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    4. Hi pamela,
      How are doing?sorry for late reply.i was little busy from last week.my mom came from india.
      1.No i'm not constipated ,i get 2 stools a day. (but 10 days before periods i get only 1 bowel moment per day).
      2.I didn't check my saliva ph.but i have dry throat from yrs.not too dry.but after drinking 4,5 liters water a day.i still feel thirsty.
      3.i have thin hair,nails from child hood.
      4, i feel too cold hands,feet in winter.i have chilblains.
      5.i have white coating(i have lot of tension in my past.now i'm all right).
      6.i have black hair.black eyes.
      Yes i'm taking celery salt.sea weed.vitamin d,b12.last month i started vit.e,acidophillus.
      Thanks for your patience.

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    5. Hi pamela,
      How are you doing? i reduced my drops until 6,and stopped yesterday at 6,because of tiredness,
      middle of the treatment i felt little better with my neck stiffness .today i'm getting it more.do i need to start this again? if yes how long do i need to give the gap?please help.
      thanks a bunch

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  65. Hi Pamela,

    I have been following your blog for a while, it clicked with me when I first read it.

    I definitely have parasites, I can feel them move and sometimes they come out and go back in when i poop. I can feel moment all over my body at times, in my back and sometimes in my extremities. Some days more so than others. On my back right and mid side, I have notices movement, especially sometimes when I lay down on my back. I feel pain there too.

    Its been years that I have had them (more than 20), I guess I have been scared and embarassed and felt like garbage. I tried various things, papaya seeds, wormwood. Don't know how this could have happen to me.

    I've started drinking raw vegetable blend. But what should I do next?

    chuck

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  67. How are you feeling today? Do you have recurring episodes of chronic fatigue?

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  69. Hi. I am in my 9th day of the H202 protocol. I have had no worms come out, and although I have always had constipation problems, I have not yet experienced diarrhea. However, today my brain just had to sleep. I must have slept at least an extra six hours. Thank Goodness I did not have to be anywhere. Thanks Sandy

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  70. Hi Pamela,

    I have loved reading your block. I have a question about nausea. I have been slowly building for the last 10 days and I am now on 16 drops.

    I have been taking the H2O2 with distilled water, 3 hours after eating and the nausea is quite overwhelming.

    Do you have any suggestions on how to safely overcome this feeling?

    Many thanks, Laura

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  71. Hello and firstly thank you for such an amazing article!

    I had a question first, I've read somewhere on the internet that hydrogen peroxide at first feels good but for long-term effect it does damage the immune system to a great extent. (I've lost the website now as I was searching through websites for hydrogen peroxide), but once I'll find it I'll send it here) . Did this happen to you? Did you notice any effects? Anything?

    Secondly, I'm horrified of being a host of such a being but also confused about how h2o2 can kill Parasites inside of me? I mean what does the oxygen actually DO to the parasite ?

    It would be a great help if you could answer these question for me.

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  72. A couple of questions, maybe three:

    Do you feel that you had 'chronic fatigue' or 'chronic fatigue syndrome' (a.k.a. myalgic encephalomyelitis)?

    Secondly, it's my understanding that stomach acid is mainly concentrated hydrogen, so wouldn't hydrogen peroxide help with digestion, even without doing any 'cleansing' or 'detoxing' protocols? I've been told that cleansing can be very dangerous if someone is already very underweight (as I am).

    I'm hoping it might help with my low stomach acid, and hence, my digestion. And hence, my ME/CFS…which is severe.

    Thank you in advance.

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    2. Sorry for the late reply. I'm very, very, very sick. Have gone downhill very slowly, but now use a wheelchair 80% of the time.

      I don't have 'chronic fatigue' like you did, I have myalgic encephalomyelitis, which is called CFS or "chronic fatigue syndrome" in the US -- a stupid name for a very serious mitochondrial illness. And a different illness than you had.

      Anyway, I do appreciate your reply, and agree with most of what you say. I cannot eat raw vegetables, or most raw, or even cooked vegetables, as I have a salicylate intolerance, which is contributing to my CFS -- and makes it that much more difficult to treat.

      But I can reduce positive charges (or ions) as much as possible. I need to do this, and take some minerals, and a small amount of antioxidants. I've recently learned that one can take too many antioxidants, which makes sense, as the reason the H202 works is because it oxidizes the bad guys. Antioxidants will interfere with this oxidation.

      I want to get well yesterday, but I agree that unfortunately, I must go slow.

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  73. Hello, I have a few questions...

    I know you are no doctor but I can tell you have a bit of insight on this whole detoxing venture. A few weeks ago I started a diet change protocol to help seal my gut and restore gut bacteria. I use to think I was a healthy eater until I learned about the gut-brain link. So the diet was a mix between GAPS and the Paleo Autoimmune protocol. The problem was that my teeth instantly became yellow overnight, I was restless for a few days which lead me to unusual behavior. I was hospitalized and pronounced bi-polar. Now that I am again eating, I have noticed a need for keeping my sugar levels up. If I don't have sugar in my system I can't even talk. To top it off, I feel worms inside of me. When I tell my friends and husband they just think I am delusional and still dealing with the maniac attack from bi-polar disorder.

    But I keep researching online about worms and parasites and see that they are real. So I wish to continue cleansing my body. The question for you is how did you deal with the lack of sleep, making sure you were getting enough nutrients and the weightloss? Plus the worm and parasite feeling? Was this something you experienced yourself? Any information would be greatly appreciated.

    Thank you,
    Sheyla

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  79. I am just not sure how to handle it all. I am pooing a lot during the day, but it has become quite bothersome and somewhat painful. I eat green smoothies and fresh fruit because it helps me keep something down in my stomach without the pain, nausea and chronic fatigue. I am not sleeping as much as I use to but I get a few hours of sleep here and there. I have magnesium flakes that I had purchased but I am not using them yet because I am afraid that it will use up my calcium stores in my bones. My joints are already feeling painful and weak. And my teeth are extremely yellow and in pain as well.

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  80. The manic attack (which has only been one) was not normal. I went 4 days with no sleep and an increased amount of mental raising thoughts. My adrenal glands took a great hit and they are still not back to normal. They seem to calm down only after I eat sweets, which in my case comes only from fruits because I no longer eat refined sugars of any kind. Do you think that doing water enemas are any help? And should I supplement with any hcl to help breakdown foods? I feel so much mental fog throughout the day that I am just not sure what the right approach to eating should be. I am taking cod liver oil as a supplement and I had started to eat coconut oil daily. But I am now wondering if that would be too much at this point. And I feel those worms in my body and sometimes I feel them biting me. I even feel them in my skull and inside my eyes.

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  82. Is eating raw fruits and veggies the best way to raise ph levels in the body? I am a bit concerned because every time I eat fresh fruit and vegetables my symptoms get worse and my body shakes uncontrollably because it gets cold. I was forced to take sleeping pills by my family members because they are concerned that I go so many days with no sleep. And my body is starting to get anxious and panicky. I am sorry to ask so many questions but I am trying to figure out the best way to approach this issue. I really appreciate all your advice.

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  84. I keep coming across the same contradiction about H2O2. People keep saying it is a natural substance found in rainwater and running rivers and streams. Shortly afterwards I am told by the same people that drinking it for long periods of time can cause "rust" and "intestinal damage"... If H2O2 is a natural substance, why can it not be taken without caution or restriction? Any truth would be most welcome. I've been cautiously taking a few drops every morning for about 2 weeks. I haven't noticed any changes so far.

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  85. Do you know anything about iodine? I've just bought a book on it as I have heard it is a common deficiency that causes fatigue.

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  86. Hello Pamela,

    I have dabbled with h2o2 and Master Cleanse a few times now, and while only doing each one for a short period of time, the results were pretty amazing! I can't say that I did either of these to achieve any particular result; I simply felt drawn to them at different times of my life. Now again I am feeling the drawn to "pick up where I left off" so-to-speak, though for a much more specific purpose and, lets call it, permanent life change. Perhaps i will go into more detail about the changes I am undergoing and the life changes I wish to support at a later time as I'm sure I will be returning to your blog for more knowledge and inspiration; however, at this time my intention is to say thank you for loving yourself enough to undergo this amazing journey and for sharing it with us! Your discipline is inspiring! Reading you posts and reflecting on your progress has motivated me with the "I can do this" attitude toward transcending a lifetime of repeated mental and physical patterns necessary for realizing and fulfilling what I am meant to be and do.

    I can imagine that you have faced many challenges along this path and I know it would be of great benefit to myself and others to hear of what you have had to overcome mentally, physically and spiritually to have come so far. Perhaps you have already written of some of these experiences, if so please direct me to that section of your blog; I'd love to read about it. Speaking of reading... I'm looking forward to reading your raw food book and I am so happy for all of your wonderful successes! Again, thank you for blessing so many with your courage to walk this path!

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  88. am i to late to ask questions

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  89. im on the h2o2 because im trying it before my friend who has MS would like to try it......my question is that i smoke and drink beer on a regular base is this bad?

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  92. hi thank you for your response on MS....AS for me on the h2o2 therapy of 25 drops.....I'm now working my way backwards and am at 10 drops, tomorrow i'll be at 9 drops and so on.my question is once im done who many drops should i take each day or each week? and or should i just stop?

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  93. i don't see on the left page "the products I use" ?????

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  94. I was thinking of doing this treatment because it sounds amazing,but I was wondering how does it work? Like how are the bathroom trips? Do you pass gas? How many times do you go?I'm taking medicine for a gastritis problem,it stops acid fluids but I'm treating myself with home remedies such as ginger vitamin E and drinking lots of water, so is wondering does h2o2 affect me in the process of fixing my gastritis problem. Please help I'm really concerned and I'm really worried and I hate this feeling. Thnk you

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  96. Hi does hydrogen peroxide reach throughout body because I have twitching in legs :(

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  97. Does 3% hydrogen peroxide food grade kill pinworm and roundworm EGGS?

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  98. Joe here, I have a question I've not been able to find an answer for. In the One Minute Cure Book it says.. Quote: "The only people for whom Hydrogen Peroxide administration is not recommended are individuals who have undergone organ transplants. Hydrogen Peroxide stimulates the immune system, and since the immune system attacks any foreign body that is different from what is normally present in your body it identifies a transplanted organ as a foreign substance that needs to be eliminated. Therefore there's a possibility that the organ could be rejected."

    Since I had a knee replacement recently, should I stay away from the Hydrogen Peroxide therapy? After all the material used in the Replacement Knee Technology is not normally found in my body.

    Thank you for a very informational blog.

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  99. Hi :)

    Just wondering if you tried taking a break from h2o2 for a few months and then getting retested for parasites? I'm wondering if it works long-term. Thank you

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  100. I replied to your last answer, but obviously it didn't go through! Thought I'd check back to see if maybe the notification of your reply hadn't reached me, apparently my reply never reached you lol.

    I've been on a diet of no sugar, gluten, alcohol, caffeine, additives, preservatives and unfermented dairy for about 4 months now. Plus various immunity and vermifuge supplements. I had a stool test done about 3 months in to see if I had managed to get rid of my DF, but it's still there :( (although not in high amounts).

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  101. BTW, I bought the 35% food grade H2O2 and it arrived a few days ago. I'm working up my courage to start using it. It's funny how a few blogs by "educated" people can cast such doubt, isn't it?! My heart knows one thing and head says another.

    I'm just wondering about taking it three times daily on an empty stomach - that might be quite difficult except for the first morning dose, no? How do I know my stomach is empty enough?

    Also, it says to have it with distilled water, is it ok to drink normal water throughout the day, and only use distilled for the H2O2 doses?

    Thanks!

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  102. Sorry - one more question! I get bad migraines - is it OK to use ibuprofen while on the H2O2?

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  103. Dear Pamela,

    Since 2014 it is forbidden for healthstores in the Netherlands to sell the 35% foodgrade H2O, a big bummer. I want to try the One Minute Cure methode, but since the 35% is diluted to 3%, can't I just use the 3% H2O without water? Or the 12% and then diluted to 3% with water?

    I'd like to hear your view on this.

    Kind regards,

    Your detox-buddy Miss. F.

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  104. Hi,
    How are you?I have started h2o2 therapy on april 13.i'm taking it 1 hour before,3hr after food with distilled water.i got lot of energy until 25 drops,on the second day of 25 drops i got severe sore throat,burning feeling,with sinus problem,i have sinus before.having lot of mucus,extreme dry throat,taking 5 liters of water.after 5 days(25drops).i reduced it to 2 times a day.i'm having anxiety,muscle weakness,fatigue,depression,low heart beat.i have all these probs before expect low heart beat..but after starting h202 i didnt sufferred from it,from last 1 week i'm having all these,i do go to bath room 2 times a day.
    i have loss of appetite from 15 yrs,depression from 16 yrs,from last 5 yrs i'm free from depression,have serious anxiety from 10 yrs,chilblains,back pain,low blood circulation,right shoulder pain from last 5 yrs.doctors dont know the reason,some times combing is also difficult.i got relief from backpain,shoulder pain.i'm thinking all these are chronic,so i have to stay on 25 drops as long as i can.but from last one week having lot of mucus from throat,nose.in my case i'm confused.am over doing it? is any one get probs like me on h202.can you tell me can i continue or do i need to reduce drops?please reply.
    thanks in advance

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  105. I'm soooo happy you are getting and feeling better... and continuing to do so! :D <3
    You are one of my main sources of inspiration for the raw food lifestyle and you truly were the one who inspired me and motivated me to create a blog of my own! Thumbs up to you!!! You go girl! :) <3

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  106. HI pamela,
    How are you? i wrote to you on may 14,i'm waiting for your reply.after that i took 1 time 25 drops,every other day.still i felt depressed,too fatigue,anxiety,again sore throat problem started,i'm afraid to take it,from last 5 days i stopped it.i'm getting my enery back slowly,no muscle aches,no depression,anxiety,normal heart beat.but stopping this ,causes any bad effects? if yes how many drops do i need to take feel better.please advice from your experience.

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  108. Hi, I purchased Essential Oxygen+ Hydrogen Peroxide 3% Food Grade from off of Amazon and was wondering what the protocol would be. What dosage do I start out at, work my way up to and use for maintenance. Thanks a bunch!

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  109. A book by Madison Cavanaugh called "The One Minute Cure" tells you how to use the hydrogen peroxide. I have his book and am waiting for hydrogen peroxide to be delivered.
    I do have a question about what an "empty stomach" means - can you drink any herbal teas or black tea or coffee or even lemon water during the 3 hours after a meal, just prior to taking a dose of the H2O2? Or do you need to stick to water only? And how long do you have to wait after drinking water?

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  111. Hey Pamela! You are a legend! You know so many things! Well done! Keep doing what you are doing because you are good at it :) Can we dive a bit into tissue salts please? I have read your comment when you are saying about wrinkles , blue colour @ eyes, etc. I have ordered some tissue salts and currently I am taking liquid oxygen drops ( I do not know what exactly is in it), my question is : Is there a problem if I am taking tissue salts along with liquid oxygen ? Thank you!

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  113. Hi Pamela, I just found your site a few days ago and got your first ebook and read it. I have had severe Candida for a long time and have tried many things. I always get so much worse when I try because I don't seem to have the right information. I'm 60 and live in states and lately have felt like it's just too late for me. Your story has given me hope. I've been warned to stop trying juicing with the protocols because I'm too weak. One lady has a website saying use only the Paleo diet to fight Candida. I didn't realize these things cling to fats. Still trying to learn and not be too discouraged. Will see if maybe the H202 would work for me.
    Thanks for putting this info out there. You are an inspiration!
    Julie

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  114. Congratulations on getting well again :D! I was wondering how many drops do you use for each enema? And approximately how much water?

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  115. I tested my saliva pH a while ago and it was normal :). When you say you refill, do you do it 3-4 times or do you use as much as 6-8 liters a time :O :)?

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  117. I have posted comments three times, but it never appears on the site!!! Why not?????
    For about 20 years, I start out in the morning with a rather flat stomach, but by the end of the day I look 8 months pregnant.I have repeatedly explained this to doctors, to no avail. Shocked to finally figure out it's worms. I have leaky gut and maybe diverticulitis (I was diagnosed with it, but don’t believe them), autoimmune disease, CFS, multiple food allergies….. and started doing coffee enemas. After about 5 of them, I passed this long white mucous thing that I learned was a rope worm. I was on about 30 supplements but quit them all July 31st when I realized I was only feeding the parasites. I started again a few days ago, taking only calcium/magnesium, "Prescript-Assist" broad spectrum probiotic & prebiotic, "GB-3" (Dr. Lawrence Wilson), Trace Minerals and senna or triphala at night. I don’t eat much raw food. I don’t have sufficient digestive enzymes to digest them. I have been trying to calm my guts down before I attempt raw food. I think that’s a life-long thing, since I always got sick from salad, for example. I do eat homemade sauerkraut as a probiotic every day. I’m also eating Greek yoghurt every day. I am allergic to: apricots, blueberries, strawberries, cherries, plums, pears, pineapple, cranberries, honeydew; chocolate (cocoa), squash, broccoli, carrots, cucumber, parsnips, pecans, almonds, brazil nuts, shrimp, bass, sunflower, sweet potatoes, turkey, tuna, swordfish, scallops, veal, canola oil…and gluten.
    I have some questions…..
    You say have all your sugar and fat by noon…but then you say to have only veggies until 5. Can you clarify? Do you mean to not eat anything but veggies from noon until 5 pm? Do you not eat anything after 5? What do you eat at 5? Thanks! Clare

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