6 Years Detoxification: Age 43

6 Years Detoxification: Age 43
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How would you describe your dream job & lifestyle? 

Message me on Facebook. See you on the other side.

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Saturday, May 13, 2017

5 Years Detoxification: weight loss, hair growth, anti-aging


5 Year Detox Anniversary
Fat-#1,2,10,38,45,66,73,108...

4 Years 9 Months 21 Days Detoxing
Hair-#12,21,23,67,83,85,87,107...


4 Years 9 Months 8 Days Detoxing
Fat-#1,2,10,38,45,66,73,108...







Nails-#99...Hands-#81...


Lips-#13... Skin-#14...

4 Years 1 Month 12 Days Detoxing
Pores-#5...Skin-#14...Dry Fasting-#90
4 Years 1 Months 10 Days Detoxing
Teeth-#106,118
4 Years 1 Month 7 Days Detoxing
Hair-#12,21,23,67,83,85,87,107...

4 Years 27 Days Detoxing
Pores-#5...Skin-#14...Anti-Aging-#9,11,49,52,103,110...


29 comments:

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  2. Hi there! Sorry I'm late in getting back to you as well, but thanks so much for your answers!! They will be very helpful in our project! I enjoyed reading your blog. The results are pretty amazing!!

    Thank you so much again!
    Becca

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  5. Hi I was just interested in any recent updates. Have your pores continued to improve?

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    2. Hi Pamela, Any new updates? Do you have a facebook...I would be interested in chatting with you and learning more about what you have done to reduce your pores. I am having the same issue and I'm desperate for help.

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  7. Hi,

    My Hubbie and I want to get started on the Raw Diet. Where/how do we start. He is 61 has Gerd. I am 58 have FM. I go to club 3-4 times a week doing aerobics & hot yoga. I also meditate 30 min a day. He plays golf and professional pool. We are both in good physical shape for our ages. Want to feel good inside and have energy. I do crash from the FM and pusing myself. I play golf too. I just can't let the FM run my life. Have for a decade. Just need to know from you, what do we do to get started? Blessings...Annie

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  9. Are you sure your pores have shrunk or might your skin be red or healthfully swollen from your diet(you mentioned bioflavinoid glow) giving the appearance of shruken pores?

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  11. I just wanted to thank you for posting this blog and the pictures. It is nice to see someone with a condition like myself (rosacea) have such wonderful improvement! I have been raw since January and was doing great after three months of being on raw food concerning rosacea until I moved about three weeks ago and decided I needed to unwind because I was under so much stress, and I started drinking beer again which I hadn't done in over 3 months.. Now my face is back to looking very bad, but at least I know that beer was, and always will be my main enemy for sure! So now I am trying to cut out all the nuts and seeds for a while and just eat/drink fruits and veggies until I get my 'normal' face back ;) I really appreciate the time and effort you have put into this blog and will continue to check for updates, thank you for giving me hope again!!

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  13. I have been researching how to regain baby smooth texture, near pore-less skin, and overall rejuvenation of the skin. It has not been a year yet, but I had beautiful skin looking back. I never concealed under my eyes, no hollows or creppy skin. I also always suffered from occasional breakouts but nothing as bad as now. I always had near pore-less porcelain skin with no blackheads on my nose. For 26, I looked like I was no older than 20 and was always told that. After I few bad allergic reactions to topicals and scrubbing harshly under my eyes my skin became horrible. Shortly after that, I went to medspa and they did a chemical peel which helped make my skin look the way it does today. I have acne on places I've never had before (cheeks), huge open pores that look like they've connected, rough patchy skin, under eye darkness and fine lines. My overall appearance is haggard and windblown.. a far cry from how glowing and beautiful my skin was. Now at 27, I definitely look my age and no one would disagree now and I can't help but feel horrible (especially when going out and putting makeup on). I can't stand to see people and friends with the skin I had less than a year ago and it really bothers me. After being to dermatologists that wanted to give me chemicals, a renowned laser surgeon who was too scared to touch my face, and a naturopath that gave me high doses of A.. I don't know what to do. I have been told and have read everywhere on the net that it is impossible to shrink your pores once they have really opened, and that you cannot reclaim baby skin once it's lost. Reading your post gives me hope and this is something I would totally be up for. Other things I researched that are natural procedures I think might help include: prp therapy,facial acupuncture, at home dermarolling, oxygren therapy, red light therapy, and I recently joined bikram yoga. I suppose I just wanted to share my story and some reassurance that having the skin I once had is kinda possible. I thank you for your story and I really look forward to hearing from you.Thanks!

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  14. Hi, thanks for the quick response! My diet and vitamin intake fluctuates. I never completely eat horribly and have actually eaten better this past year. I cannot stop fretting over my skin and how huge the pores are including rough skin and how dry and leathery it looks. It's quite amazing to see pictures from one year ago wear it looked like I had flawless skin with makeup and now with makeup it you can see every pore, pock, pimple, dry spot, and roughness of the skin. To add insult to injury, I have been waking up with inflammation every single day for the past week and I'm trying to figure out what it is. As we know general inflammation to the face over a long period of time ages too and my skin is looking more dull and aged than ever. An air purifier is on the way and I will be consulting a physician soon to see what's going on. I also wanted to ask you, why do other people have beautiful glowing skin and they do nothing to help it (diet, right products)? Am I going through these things because my face was initially stripped of it's barriers? I know I sound absolutely insane lol but I aged prematurely. I understand the things that have happened to me happens over a period of time; however, this was caused by environmental and chemical things. I am half asian and spanish and I had smooth baby doll skin that literally changed in just a few months (not normal). If you don't mind me asking, how closed are your pores, and how is your texture and tone? Is it anywhere near porcelain? I know I have to be realistic after this damage has occurred and is still occurring as I have inflammation, but I wanted to get an idea of how close my skin will get to what it used to look. I am in awe that you say your skin looks as good as when you were 10 lol, I really would love that too. I think part of my problem is looking at people with my skin and knowing they've had it and it hasn't gotten better in several years, and also reading the endless info on how it's impossible to reclaim plump teen skin that is poreless. Anyway, I'm so glad to find someone who is sharing their experience and has gone through some of the same things I'm going through now. Thank you, thank you, thank you! :)
    Tone

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  15. Hi.
    I think your post is amazing. I have huge pores on my cheeks as well and I'm trying to get rid of them. Where do i buy the rhassoul clay from? Also Is tap water that bad? I read how you have a Riboflavin glow, if i purchase a riboflavin vitamin would i get the same effect as eating a tons of greens and carrots?
    Can you send me some info on how to directly target my large pores and a time frame i should see a difference by?

    thank you so much

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  17. Hi there, I am replying on the story of Anonymous on November 23, I had the almost the exact same problem you had. Almost 3 years ago I used a Retinoid cream on my face to eliminate the occasional pimple and to preven aging in the future. Looking back before I started using the cream my face was not perfect, but it was smooth without lines or big open pores. After using the cream for a while my skin became very inflamed and aged overnight. Suddenly I had an orange peel texture skin with huge pores and pores connecting into lines forming wrinkles. I always looked at leat 5 years younger then my age and now I looked 5 to 10 years older. I got very depressed looking at my self in the mirror and crying everyday. This depression made everything worse and I got deep hollows under my eyes and also sagging skin under my eyes and on my uppereyelids. My once full cheeks where gone, I got a gaunt old looking, the collagen and elasticity of my skin seemde totally gone. I got so depressed about I because I always considered my self as an attractive girl and now whenever I looked in the mirror I wanted to die. I sat behind my laptop everyday researching what was going on with my face and why I was prematurely aging. Of course I couldn't find just one answer. I din't want to give up living because I love my family so much and I have a little nephew that means the world to me so for him I kept searching possibilities to heal my face and maybe see a glimpse back of the beautiful, happy girl I used to be. I had fillers in my nasolabial smile lines, it didn't work for the long term, then I got a chemical peel which made my pores even more visible, than I got really desperate and got 2 Fractional CO2 Laser treatments 2 months after the chemical peel, and in the summertime. This made everything even worse, an orange peel texture and little dots of the laser covered my whole face. When I put on foundation you could see al the little dots, it looked like I had a raster pressed on to my face. It was a horrible period. But I didn't wanna give up. I have a lot of determination and don't give up to easy. I searched on how food can help the skin and by coincidence I found the Raw Food Lifestyle 7 months ago and especcialy the website of Tonya Zavasta, and by searching on her name on google I found this blog, thank you Pam for sharing your story. You are one of the very few Rawfood bloggers that share their experience by pictures. THANK you! I am almost 2 months completly raw and juice twice a day, and have a green smoothie everyday it improved my skin so much. I also juicefast one day in the week and follow all of Tonya Zavasta her method for skin improvement. ANONYMOUS I hope you are reading this you need to look into the dry skin brush of Tonya, it helped me alot with minimizing my pores they are almost gone. I am not there yet and I will continue fasting, juicing and eating raw food everyday the rest of my life and hope to get even better skin. But when I look back on how sad, depressed and ugly I felt, I am blessed to have found both Tonya as Pam to show that a Raw Food diet can really transform your skin. I am sorry for my long story. But I only wrote it in the hope it will help Someone.

    Good luck! Kind regards, Miss. H.

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  18. Wow, this was an amazingly helpful post.

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  19. Hi dear. Really enjoy ur post... I was wodering if you could recommend a good and effective mineral supplement and antioxidant vitamin. I have tried several without success. I kniw I beed one because my hair and nails are not to good. Thank u

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  20. By the way I live in the states. I can email u if u prefer. Please let me know. Any advice is appreciated.

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  22. baking soda with lemon is the best treatment to tighten the large pores and also brighten the skin tone.

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